A.R.I.S.E Resilience Program

A.R.I.S.E. Resilience Program

Adapt. Rise. Inspire. Strengthen. Empower.

Why Resilience Matters More Than Ever

Stat Highlight:

84% of employees report high levels of stress and burnout, costing organisations over $322 billion globally each year. (World Economic Forum, 2022)

Resilience isn’t just personal. It’s a strategic advantage — and a necessity for thriving in today’s world.

A.R.I.S.E. Resilience Program

Adapt. Rise. Inspire. Strengthen. Empower.

Why Resilience Matters More Than Ever

Stat Highlight:

84% of employees report high levels of stress and burnout, costing organisations over $322 billion globally each year. (World Economic Forum, 2022)

Resilience isn’t just personal. It’s a strategic advantage — and a necessity for thriving in today’s world.

About the A.R.I.S.E. Program

The A.R.I.S.E. Resilience Program is a science-backed, research-validated framework designed to help individuals, teams, and organisations build resilience and navigate life’s challenges with clarity, courage, and connection.

Through practical strategies, proven methodologies, and a deeply human approach, A.R.I.S.E. empowers people to:

The environment you operate in
Build healthier, more connected cultures
Enhance performance without burning out
Lead through uncertainty with confidence

The program is versatile, adaptable, and measurable — tailored to your people, your environment, and your goals.

Backed by Research

The program is versatile, adaptable, and measurable — tailored to your people, your environment, and your goals.

Significant gains in emotional resilience
Improvements in stress regulation and wellbeing
Stronger connection, leadership and performance outcomes

Want to learn more?

Choose Your Growth Pathway

How Resilient Are You?

Discover your strengths and blind spots in just 10 minutes.

Build a Resilient Team

Uncover your team’s current resilience levels and explore where growth is needed.

Build a Resilient Team

Explore our white paper: “Resilience at Work” and discover why now is the time to act.

Helping Professionals Overcome Unique Challenges

The science and soul behind the program.

A.R.I.S.E. is built on globally recognised methodologies that blend evidence with empathy.

Program Modality

Positive Psychology

Building optimism, gratitude, strengths, and personal flourishing.

Acceptance and Commitment Therapy (ACT)

Developing psychological flexibility and value-driven action through uncertainty.

Cognitive-Behavioural Techniques (CBT)

Helping reframe unhelpful thoughts and behaviours for improved self-regulation.

Emotional Connection

Enhancing empathy, self-awareness, and deeper relational trust in teams.

Go Deeper – Grow From the Inside Out

Resilience starts with knowing yourself.
If you want to go further in personal growth, mindset transformation, and emotional clarity — start here.

Self-Sabotaging Behaviour Assessment

Discover the patterns that keep you stuck — and how to shift them.

A.R.I.S.E Resilience Program has officially been accredited by the CPD (Continuing Professional Development) Standards Office

This has been officially accredited by the CPD Standards Office.
Certification Number: #784753 | Verify at thecpdregister.com

This recognition reflects our commitment to delivering evidence-based, human-first resilience growth pathways.

CLIENT TESTIMONIALS

“Thank you, Christina, for making me a part of your journey and for bringing the family together to connect. I deeply enjoyed the program and appreciate the positive changes it has brought to my life.”

Dr. Raja Abhilash

On ARISE Resilience Program for Doctors

“Through this training I was able to understand and working out strategies such as being calm and mindful to manage my emotions while dealing with patients at my workplace. I am working towards prioritising self-care to keep my work and life balance and healthy. Practical strategies like being open be supported with colleagues increases my job satisfaction and makes me more efficient.”

Pinky Costorio

On ARISE Resilience Program for Nurses

“This program has equipped me to deal with stress more effectively, leading to better decisions and productivity. By living the concepts taught, individuals positively impact those around them, fostering happier teams at work and harmony at home. This program offers crucial insights into the psychological impacts of our work and teaches techniques for greater fulfillment and happiness in the medical field.”

Dr. Luke Morphett

On ARISE Resilience Program for Doctors

what to expect

At Ignite Purpose, we understand that true growth is personal, practical, and deeply human.
The A.R.I.S.E. Resilience Program is designed to meet you exactly where you are — professionally and personally — and guide you toward becoming a stronger, wiser, more resilient version of yourself.

Tailored Content

Every profession, environment, and individual journey is different — and so is A.R.I.S.E.

Our content is tailored to your world:

The environment you operate in
The challenges you face
The outcomes you seek to achieve

Drawing on evidence-based strategies from Positive Psychology, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Techniques (CBT), and Emotional Connection frameworks, A.R.I.S.E. strengthens personal resilience, leadership courage, emotional intelligence, and real-world problem-solving.

You will learn to lead yourself and others with clarity, compassion, and purpose.

Structure That Fits Your Life

We know the demands you face are real — time, energy, pressure.

That’s why A.R.I.S.E. blends flexibility with connection through a two-part approach:

Self-paced modules delivered via the Ignite Purpose App — allowing you to learn anytime, anywhere.
Live 1.5-hour coaching circles over 10 weeks — small group sessions focused on embedding insights, sharing real experiences, and building new habits through peer and facilitator support.

This structure empowers you to integrate new ways of thinking, leading, and living at a pace that works — not just for your career, but for your whole life.

Program Goals

Resilience isn’t about simply pushing through — it’s about leading with strength, humanity, and hope, especially when it matters most.

Through A.R.I.S.E., you will:

Strengthen both mental and emotional agility across professional and personal domains
Build powerful tools to manage stress, regulate emotions, and maintain focus under pressure
Adapt confidently and creatively to change and uncertainty
Cultivate leadership resilience that not only withstands adversity, but uplifts and connects others
Foster a growth mindset that enables you to bounce forward — not just back

Resilience isn’t just about bouncing back — it’s about bouncing forward, stronger and wiser.

With A.R.I.S.E., you’ll reclaim your ability to lead yourself — and others — with courage, connection, and clarity.

Resilience is contagious.

When you grow it in yourself, you can ignite it in others.

Are you ready to lead the change?

Become an A.R.I.S.E. Coach

Are you passionate about building resilience, empowering growth, and making a lasting impact in your organisation — or across organisations globally?

We offer two powerful pathways for you to become part of the A.R.I.S.E. movement:

Strategic Partner Certification (with Ignite Purpose)

Join our global community of certified A.R.I.S.E. Coaches and Strategic Partners.
Deliver the A.R.I.S.E. Resilience Program across industries, organisations, and communities — supported by Ignite Purpose’s proven frameworks, brand, tools, and ongoing community connection.

Ideal for:

Significant gains in emotional resilience
Improvements in stress regulation and wellbeing
Stronger connection, leadership and performance outcomes

In-House Certification (For Organisations)

Equip your internal HR, L&D, Wellbeing, or Leadership teams to deliver the A.R.I.S.E. Program directly within your organisation. Strengthen your culture, leadership capability, and team resilience with fully trained, accredited internal facilitators.